Sore
I skipped scribing today in my miracle morning because I was having issues logging in. I figured I would post a short update about how my last day and a half has gone.
We went to the gym yesterday and I got a good hour's workout in. I did cardio for 20 and then I did weights for a bit. My goodness my body was not used to it. I was so sore I couldn't SLEEP last night, so you can IMAGINE how I feel today. I am headed back to the gym after work, but just for some easy cardio (like biking 15 minutes or so) and a stretch class, which sounds more relaxing than a workout, thankfully.
I stayed within my points yesterday (46/47) and drank a little over 80 ounces of water. I knew I wasn't going to hit 100+ right off the bat but I am trying to make it a point to increase. I've gotten about 76 ounces in today already. I am definitely making some progress. I made the decision yesterday not to have Chai Tea every day because it is just so point heavy. I'm not giving it up or anything, I just don't want it to be my breakfast. I think I feel the same way about Pepsi. I'm not giving up soda (or Starbucks) before Florida because I'll feel like I've failed when I have it on vacation, but after vacation I'm going to stop drinking it at home and drink it much more sparingly.
Just 12 more days till Disney World! :) I can't wait!!
Melissa
We went to the gym yesterday and I got a good hour's workout in. I did cardio for 20 and then I did weights for a bit. My goodness my body was not used to it. I was so sore I couldn't SLEEP last night, so you can IMAGINE how I feel today. I am headed back to the gym after work, but just for some easy cardio (like biking 15 minutes or so) and a stretch class, which sounds more relaxing than a workout, thankfully.
I stayed within my points yesterday (46/47) and drank a little over 80 ounces of water. I knew I wasn't going to hit 100+ right off the bat but I am trying to make it a point to increase. I've gotten about 76 ounces in today already. I am definitely making some progress. I made the decision yesterday not to have Chai Tea every day because it is just so point heavy. I'm not giving it up or anything, I just don't want it to be my breakfast. I think I feel the same way about Pepsi. I'm not giving up soda (or Starbucks) before Florida because I'll feel like I've failed when I have it on vacation, but after vacation I'm going to stop drinking it at home and drink it much more sparingly.
Just 12 more days till Disney World! :) I can't wait!!
Melissa
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